Why Weight Training Matters When You’re on GLP-1 Medications, And Why Physio-Led Sessions Are Ideal

Lynne Watts

Published on: 13/02/2026

At Surf Coast Physiotherapy & Pilates, our brand new, upgraded rehab studio and 1:1 physio-led strength sessions offer a safe, private, expert environment to help you stay strong and confident, no matter your starting point or fitness level.